I had my second ever PT appt for my double stress fractures in my left foot today. (My first was last week and next is this Thursday). For the next month, I will be going twice weekly. The therapist added some weight bearing exercises, which caused mild discomfort. When I left, I wasn’t really in pain. Now it hurts more… I’m so scared I’m taking a step backward. I could just cry. This is such an emotional thing for me. I’ve been out of running for over five weeks. I know to most, that’s nothing, but to me it’s everything. If I feel this way after one weight bearing appointment, how am I going to feel after another the same week? My doc said 4/10 discomfort was normal for a healing stress fracture as they take a year to fully heal, but where’s the line? I can’t go backwards… I’m just emotional tonight and could use some reassurance. Thanks for reading.